Keeping Fit and Healthy

Fitness heading

For those who like to keep fit and healthy, and have fun in the process, there are a good choice of activities to take part in and enjoy.  Click on the images below to see the individual posters more clearly.

Update: Please note that the Friday morning Zumba classes with Jo Morgan will be back again in 2015. 

 

NEW YOGA CLASS STARTING 18 SEPTEMBER 2014 Thursday 6.30-8pm
September 2014

 If you have want to start a regular Keep Fit or Healthy Living group, check the Diary page to see when the Hall looks free and contact Helen Johnston (016973 21895)  to have a quick chat and start the ball rolling.  Simple really!